“Healing With Grace” is a weekly educational process group that meets Wednesday mornings from 9:00 - 10:30. We currently only offer this group for women. The next series will start on January 29th and run through April 30th. This class is entirely free of charge.

“Healing With Grace” is based on the Seeking Safety model by Dr. Lisa Najavits; a present-focused, evidence-based therapy approach designed to help individuals attain safety from substance abuse and past trauma. It emphasizes coping skills, grounding techniques, and psychoeducation to promote healing and stability in a supportive group setting.

Although the curriculum is primarily designed for individuals who have experienced trauma and struggle with substance abuse issues, the coping skills and stress management techniques we teach have shown to be beneficial to a wider audience, including those struggling with anxiety, depression, and various addictions.

Registration is required and group size is capped at 10. If you would like more information or if you have any questions, please reach out.