Do you struggle with past traumas, addiction, or negative thinking patterns? You don't have to go through it alone. Irina Riverman offers a comprehensive approach to mental health, combining:

• Trauma-Focused Therapy: Address past experiences that may be impacting your present.

• Cognitive Behavioral Therapy for Substance Abuse (CBT-SA): Develop the skills and support to overcome addiction. Learn to manage negative thoughts and build healthy coping mechanisms to replace substance use.

• Dialectal Behavioral Therapy (DBT) and Mindfulness: Learn to recognize and regulate emotions and identify valid underlying needs within a present-focused context.

This integrated approach can empower you to break free from limitations and build a brighter future. Contact us today for a free confidential consultation.